Here’s How to Cut Workout Shirts That Look Cool to Wear During Gym Workout Sessions

Those who go to the gym on a regular basis have come across a lot of new things, such as workout splits and dietary supplements such as whey protein and creatine. Similarly, there’s one more thing that often gets overlooked, and it’s to make cool-looking new gym T-shirts from the old ratty T-shirts. Hence, if you’re looking for the same and want to learn how to cut workout shirts that you can wear during your gym sessions, then keep reading till the end.

Let’s get into the steps of cutting workout shirts or, let’s say, tank tops from your old T-shirt so that you can wear them at your gym.

Before moving forward, make sure you’ve got an old shirt or t-shirt, scissors, and pencil handy.

how to cut workout shirts

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  • Start by removing the crew neck. For a men’s tank top, avoid cutting the back too deep. Cut the front & back parts separately.
    • Start by cutting along the stitch where the front and back of the crew neck join.
    • Cut off the front of the crew neck.
    • Cut the back of the crew neck.
Cut workout shirts

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  • Now, let’s cut the sleeves.
    • Fold the t-shirt in half, aligning the sleeves.
    • Make a straight cut from the top down.
    • Similarly, curve when you reach the chest area.
  • If needed, adjust the neckline and the width of the straps.

Why Customize Your Workout Shirts?

We hope you’ve followed the above steps and have learned how to cut workout shirts. Now, let’s discuss why you might want to consider customizing them in the first place.

1) Comfort

A well-cut shirt allows for more airflow, keeping you cool during intense workout sessions. By cutting a shirt to your liking, you can adjust the fit and feel, making it easier to move freely.

2) Cost-effective

Instead of buying new workout gear, repurposing old shirts by cutting them saves money. It’s an easy way to refresh your wardrobe without spending a dime.

3) Style

Everyone has a unique sense of style, and cutting your workout shirts lets you express that. Whether you prefer a tank top, crop top, or sleeveless look, customizing your shirts ensures that you’re wearing something that makes you feel confident.

Tips for Cutting Workout Shirts

Now that you’ve learned how to cut workout shirts, here are some additional tips to ensure your customized gym gear turns out great:

1) Start With Old Shirts

It’s always best to practice on old or inexpensive shirts before moving on to your favorite ones.

2) Measure Twice, Cut Once

Precision is key. Take the time to measure and mark before cutting. It’s much harder to fix a mistake than to start with a fresh shirt.

3) Experiment With Designs

Be bold and get creative. Once you’ve mastered the basics, try adding slits, fringes, or other designs to make your workout shirts even more unique.

4) Use Quality Scissors

Dull scissors can create jagged, uneven cuts. Invest in sharp fabric scissors for the best results.

Wrapping Up

Learning how to cut workout shirts is a fun and creative way to personalize your gym wardrobe. Not only does it allow you to express your style, but it also makes your shirts more comfortable and functional for intense workouts. With just a few tools and some basic steps, you can transform old shirts into fashionable, breathable gym gear that you’ll love wearing.

Satinder Chowdhry Avatar

Satinder Chowdhry